Fitness enthusiast and jiu-jitsu athlete Jarret Jones opened the doors to Basin CrossFit in 2011 with a clear vision: to create a community-centered fitness space where like-minded individuals could come together to improve their health.
"He opened the gym to bring fitness into a community of like-minded individuals," said Michael Cowan, who took over ownership of the gym in October 2022.
Michael, a dedicated CrossFit participant for five years, saw an opportunity to continue his fitness journey alongside his wife and the Basin CrossFit community.
"We wanted a place for all fitness levels, and people to come transform their health no matter where they are in life," he said.
Over the years, Basin CrossFit has expanded its reach, welcoming individuals of all ages and fitness levels.
Basin CrossFit offers a robust schedule of classes designed to fit various lifestyles. Classes are held at 5 a.m., 6 a.m., noon, 4:30 p.m., 5:30 p.m., and 6:30p.m. from Monday to Friday, with the exception of the 6:30 p.m. class on Fridays. On Saturdays, a special 9:30 a.m. session invites members to bring friends for a shared fitness experience. This schedule ensures that everyone has the opportunity to engage in a supportive and motivating environment.
Cowan and his team have ambitious plans for Basin CrossFit's future.
"Continuing to reach people in the community to take better care of their health through movement and nutrition," he said.
"We look to possibly grow into a larger space," he said, indicating a future of expansion and enhanced offerings.
The impact of Basin CrossFit on the local community extends beyond physical fitness. The gym plays a crucial role in improving the overall health and confidence of its members.
"Having someone lose weight or come off medications, or be able to control their blood pressure or even their diabetes - these are things that improve individuals' confidence and health," Cowan said.
The gym's influence often inspires others in the community to pursue healthier lifestyles. Additionally, Basin CrossFit supports various causes through fundraisers, further solidifying its role as a community pillar.
Basin CrossFit, under the stewardship of Cowan, continues to fulfill its mission of fostering health, fitness, and community spirit. As the gym evolves and expands, it remains dedicated to transforming lives, one workout at a time.